Fitness

Courses

Who is this course for? 

  1. Fitness Enthusiasts 
  2. Personal Trainers
  3. Athletes
  4. Healthcare Professionals
  5. Those Seeking Weight Management
  6. Seniors or Special Populations
  7. General Public

Why should you Buy This course? 

  1. Expert Guidance
  2. Structured Learning
  3. Accountability
  4. Customized Programs
  5. Skill Development 
  6. Certification
  7. Lifestyle Improvement
  8. Community and Support
  9. Up-to-Date Information
  10. Confidence Building.

What do you get in this course? 

  1. Personalized Training Plan:  
  2. Live Training Sessions:  
  3. Nutrition Consultation
  4. Regular Assessments fitness tests
  5. Access to Expert Advice
  6. Accountability
  7. Community Support.
  8. Educational Resources
  9. Feedback and Adjustments
  10. Graduation or Completion Certificates: 


Meet V. Harish

BSc acupuncture
MSc yoga
Cpt & sports nutritionist
AAS in Surat
Posture assignment..14 years experience fitness influencer and athlete training coach.
National medal in athletic
Wushu player
National gymnast
Yoga record holder
Bodybuilding Mr. India 2021
Mr. University 2022 2023
ICN championship 2023
Natural physique champion
Mr. Tamilnadu 7 times
Mr. Chennai 10times

We’re the best in the business

Weight loss and weight gain

Workout and diet plans customized

120 days and 90 days transformation

Daily lifestyle Interesting fitness workshop people contact

Contest preparation for competition athletes


Yoga and meditation


Workshop

Posture assignment

mobilization training

1-CrossFit
2-cardio
3-core strength training
c3-progress training

Strengthening
Stamina & endurance development
Structure and posture assignment

S3- progress training
Beginner & intermidiate & advanced athletes guidelines for muscle building work-outs